Health Preservation in Summer in Chinese Medicine
夏季是由立夏日起,至立秋前止,即農曆四至六月,包括立夏、小滿、芒種、夏至、小暑、大暑等六個節氣。夏季大地一片繁茂氣象,天上陽氣下濟,地熱上蒸,天地之氣充分交會,自然界萬物生長壯茁茂盛。夏屬火,與心相應,夏季養生重在清,以下是生活起居方面的養生方法:
Medical & Health Services
By advocating healthy lifestyles, we encourage everyone to be the master of their own health, as well as bringing the community together for promoting whole-person wellness and building a healthier Hong Kong.
A healthy lifestyle is the key to mental and physical well-being. We roll out various initiatives to encourage the public to adopt a healthy lifestyle and take charge of their own health. We provide one-stop multi-disciplinary primary care services to give the public access to convenient and quality medical care in disease prevention, treatment and disease management outside of the public healthcare system. We also actively work with different stakeholders to build a healthy city.