Project Objectives
  1. To promote emotional wellness among parents
  2. To help parents overcome emotional disturbances through early intervention
  3. To enhance public awareness and understanding about emotional wellness to encourage help seeking
  4. To consolidate parents' wisdom and experience and to encourage support among parents as peers

Project Contents
1. Parents counseling service of mental health
  • Case counseling (Acceptance and Commitment Therapy)
  • Group counseling (Acceptance and Commitment Therapy)
  • Assessment and recommendations of Mental Health
  • Referral to professional services of Psychiatrists and Clinical Psychologists


2. Parents education activities of Mental Health
  • “The Weather is not as Expected” Talk/ Workshop: Understanding emotional storm of children and parents
  • “Adding Sunshine to your Day” Talk/ Workshop: Basic skills to relieve emotions
  • “If There’s Sunshine” Talk/ Workshop: Positive parenting
  • “Communicating with an Open Heart” Talk/ Workshop: Parent-child communication – emotional management for parents
  • “We are All Stressed” Talk/ Workshop for Parents


3. Parent Mental Health Professional Training Course
  • “Smile ACTion Workshop” Acceptance and Commitment Therapy Professional Training
  • To understand children and parent emotional/mental health problems
  • To improve emotional wellness of parents through Acceptance and Commitment Therapy


4. Parent Peer Supporter Scheme
  • Recruit parents to be peer supporters and enhance their mental health knowledge through training. Encourage the sharing of wisdom and experience (in the “Walk with you” Group/Activity/APPS chat room) and to support each other
  • Organize advanced training to strengthen knowledge and skills
  • Organize retreat activities to consolidate experience and gains


5. Parent Mental Health Self-learning and Support Platform Apps

6. Parent Mental Health Public Education/Large-scale Community Events
  • In the form of exhibition/booth activities


**The activity can be adjusted to match the situation/needs of individual parties
Target Group
      Parents of Primary & Secondary Students
      Parents of preschoolers
      Parent peer supporters
      The general Public
Fee and Charges
Free (depending on the content of activity, some activities may be charged)
Application Procedures
NGOs and Schools are welcome to refer eligible parents. Parents in need may also contact our officers or fill in respective application form in our website, and then fax to us.
District of Service
Kowloon East (Wong Tai Sin, Kwun Tong and Tseung Kwan O)